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Yenny Astrid Londoño

Uncomfortable Truths

Learning to Live Without Someone Does Not Erase What You Lived

Learning to live without someone does not mean forgetting. Some people, relationships, and stories end but remain part of our lives without requiring us to wait for their return.

By Yenny Astrid Londoño · September 30, 2026 · 6 min read

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Cover image for “Learning to Live Without Someone Does Not Erase What You Lived,” written by Yenny Astrid Londoño. Yenny Astrid reflecting on learning to live without someone and accepting that an ended relationship can still matter

A very long time passed. Long enough for me to learn how to live without you.

Saying it now sounds simple. It was not.

There was a time when I still expected to hear from you. Not necessarily for you to return with flowers, a mariachi band, and a forty-page explanation—let us not exaggerate—but some sign. A conversation. An answer. Something that would put in order everything left lodged inside me.

Then I stopped waiting.
I stopped searching too.

I stopped imagining conversations that would probably never happen. Stopped asking what might have happened if one of us had said something different, stayed a little longer, left sooner, or possessed the marvelous clarity that always arrives after everything has ended.

How useful intelligence becomes after the disaster.

Life continued, as it always does

The world does not slow down because something inside you broke

You think certain absences will stop something important. That the world should at least slow down, become quiet for a while, and respect the occasion.

But no.

You have to work. Pay bills. Answer messages. Go to the grocery store. Solve problems that have absolutely no consideration for the fact that your heart is busy processing something else.

And this is how, almost without noticing, you begin learning to live without someone.

Not because you forgot them.
Not because they stopped mattering.
Simply because life makes you continue.

Learning to live without someone is not forgetting

The great confusion shared by almost everyone trying to get over a relationship

I think this is one of the biggest confusions. We have been sold the idea that getting over a relationship means reaching a point where the other person matters absolutely nothing. As if healing were a kind of emotional lobotomy.

No.

What it does not mean

  • Forgetting somebody who mattered.
  • Pretending it never existed.
  • The other person having to mean absolutely nothing.
  • Having to hate them in order to move forward.

What it does mean

  • Stopping the search and still remembering.
  • Stopping the waiting and still caring.
  • Building a completely different life without denying the previous one.
  • Recognizing that they mattered without needing them to return.

One truth does not erase the other. Not needing to hear from you in order to continue my life does not make what we lived insignificant.

It does not work that way.

Some people leave but do not disappear

Past relationships that continue to occupy a place

Some people pass through your life and later occupy only a blurry memory. You know they were there because of photographs, old conversations, or some friend who still remembers the story. But emotionally, very little remains.

Then there are others.

People who belong to an entire era.
To decisions.
Songs.
Places.
A version of yourself that existed only while you were with them.

It does not mean you continue living in the past. It does not mean you want to return. It simply means there was a story important enough to leave a mark.

You are one of those people for me. Admitting that takes nothing away from me. It does not make me weak. It does not mean I am still waiting.

It means I have a memory.
How scandalous.

We hurt each other too

And after all this time, assigning blame serves no purpose

Of course there were mistakes. On both sides. Surely there were things we should have said and did not. Others we said too much. Moments when one of us was right and others when both of us were probably talking shit with impressive confidence.

That happens too.

But after so many years, assigning blame begins to look like a fairly useless exercise.

Why?
To finally decide who won?
To award a medal to whoever suffered more?
To produce an official record stating who was the bigger asshole?

I am not interested.

Each of us did what we could with the mind we had, the fears we carried, the wounds we still did not understand, and the way we knew how to love at the time.

Some things we did well.
Others we completely fucked up.
We are human.
What a disappointing revelation.

Not everything that ends was a failure

Viewing a relationship only through its ending distorts the entire thing

That took me time to understand too. We have a very strange habit of judging relationships from their final scene.

If it ended badly, everything was bad.
If somebody left, they never loved you.
If there was pain, none of it was worth it.

Life does not work in such an orderly fashion.

A relationship can end in complete disaster and still contain wonderful moments. Somebody can love you well for years and hurt you later. You can have been happy inside a story that ultimately did not work.

Things can be contradictory. In fact, they usually are.

That is why I no longer need to turn what we had into a tragedy to prove it mattered. I do not need to idealize it either.

It was not perfect.
Neither were we.
But it existed.

And there were moments when it was good. Those deserve to be kept too.

Letting go does not always mean you stop caring

Closure without ceremony, incense, or hating anybody

Some people talk about closure as if relationships were windows. Close it. Lock it. Throw away the key. Light some incense. Done. New life.

What spiritual efficiency.

I do not think it works that way.

Sometimes closure simply means you stop trying to change what happened. Accept that it ended. Stop searching for answers that probably no longer make a difference. Move forward without needing to hate whoever remained behind.

You can let somebody go without turning them into an enemy. Care for them from a distance. Wish them well. Remember something beautiful without feeling obligated to return.

That is moving forward too.

I learned to live without you

Without a ceremony, an epic song, or a diploma

I did it.
Built days where you were not present.
Then weeks.
Then years.

I stopped measuring time by your absence. Stopped checking whether you appeared. Stopped imagining every message might be yours.

One day, I realized I already knew how to live without you.

There was no ceremony.
No epic song played.
Nobody handed me a diploma.
It simply happened.

But learning to live without someone does not mean learning to erase them. That was never necessary.

Some stories do not last a lifetime but remain living inside it

Neither an open wound, a debt, nor a wait: part of the story

I think this is the part that matters most to me.

Not every story is meant to last until the end. Some arrive. Change things. Show us parts of ourselves we did not know. Then they end.

And they remain anyway.

Not as an open wound.
Not as a debt.
Not as a wait.
As part of the story.

Questions I Get All the Time

What people write while learning to live without somebody

Some stories do not last a lifetime, but they remain living inside it.

About the author

Yenny Astrid Londoño

About the author

Questions I Get All the Time

Does learning to live without someone mean forgetting them?

No. Learning to live without someone is not forgetting them. It is no longer needing their presence in order to continue your own life. You can stop searching and still remember, stop waiting and still care. Not needing news of that person today does not make what you lived insignificant.

How do you let someone go without turning them into an enemy?

Letting somebody go does not require hating them. You can care from a distance, wish them well, and remember something beautiful without feeling obligated to return. Assigning blame years later is usually pointless. Each person did what they could with the mind they had at the time.

Does getting closure mean you stop loving the person?

Not always. Sometimes closure simply means you stop trying to change what happened: accept that it ended and stop searching for answers that no longer make a difference. No ceremony or incense required.

Does a relationship ending badly mean it was a failure?

No. A relationship can end in complete disaster and still have contained wonderful moments. Somebody may have loved you well for years and later hurt you. Things can be contradictory; in fact, they usually are. You do not have to turn a story into a tragedy to prove it mattered.

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Written by Yenny Astrid Londoño

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